This is why foreplay is an important conversation that you and your partner should have together. It’s much easier to recharge your sex life when you’re both on the same page.<\/p>\n
And that’s exactly why the first of my foreplay tips is to speak up!<\/p>\n
So let’s discuss more on how communication improves foreplay, plus six more tips you have to try:<\/p>\n
7. Ask What Your Partner Wants<\/h4>\n
Don’t be bashful. Ask your partner what they want sexually. Before sex, you should also know what your partner doesn’t want. Don’t be afraid to ask the following:<\/p>\n
- \n
- Preferred sexual positions?<\/li>\n
- Any preferred sex toys, fetishes, or erotic stories?<\/a><\/li>\n
- Porn or no porn? If yes, which genre?<\/li>\n
- Do they like fooling around in certain places, like the beach?<\/li>\n
- Favorite body parts they like tickled or touched?<\/li>\n<\/ul>\n
Not having these conversations will leave you both in the dark feeling unsatisfied.<\/p>\n
Plus, if you learn that your partner enjoys talking dirty, you can also incorporate these questions in a sexy, flirty way to get your partner hot before bed.<\/p>\n
In fact, your partner will thank you for it. Cornell University psychologist, Barbara Bartlick, notes that women prefer partners<\/a> who show concern for their sexual satisfaction. When your partner sees you putting in the effort, it will inspire them to do the same.<\/p>\n
So don’t hold back. Speak up!<\/p>\n
6. Find Those hidden pleasure spots!<\/h4>\n
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<\/a>Foreplay should be a sensory experience.<\/p>\nYour body is full of nerves, but what you really want is sexual arousal.<\/p>\n
Chances are, you’re not taking advantage of some amazing areas of the body. So let’s break down what you’re missing:<\/p>\n
- \n
- Around the mouth: Kissing is one thing, but gently tracing the line above and around your partner’s lips is sexy as hell. Use strawberries or ice cubes to enhance the sensory experience of it all.<\/li>\n
- Collarbone area: The skin between your collarbone and neck is actually quite thin, so it’s even more sensitive than most areas. Enhance the experience by tracing the curve of the collarbone with your fingers, ice cube, or heat.<\/li>\n
- Torso sides: Between your rib cage and hips lies an amazing nerve perfect for foreplay. In fact, this nerve is a direct shot to the penis and clitoris. Caressing this part of the body stimulates a natural, arousing reflex action.<\/li>\n
- Lower Back: Another nerve-packed area is the lower back. This area is ideal for sensual massages before sex.<\/li>\n
- Inner thigh: Did you know one of your most intense nerves lies in your inner thigh? That’s your ilioinguinal nerve, and boy is it sensitive! Gently kiss and stroke the area. But be careful, it can get ticklish there.<\/li>\n<\/ul>\n
5. The Sensual Massage<\/h4>\n
Just now, you learned about some secret sexy spots on your partner’s body. So, put that knowledge to good use with an arousing massage.<\/p>\n
sensual massage before sex hits on exactly what Dr. Berman said, showing your partner you care about their sexual satisfaction.<\/p>\n
Now, be careful. There are different types of massage, and the last thing you want is your partner to fall asleep on you.<\/p>\n
Take note of these quick tips for a sensual massage:<\/p>\n
Avoiding giving a massage right after your partner gets home from work. They may already be tired, and any massage might put them to sleep.<\/p>\n
Use light touches and gentle strokes on those sensitive areas mentioned above.<\/p>\n
Alternate between massaging and lightly kissing your partner on the back of their neck, inner thigh, and lower back.<\/p>\n
Use minimal oils. Too much can start to feel gross and prevent you from stimulating areas completely.<\/p>\n
4. How Long Should You Perform Your Foreplay Tips?<\/h4>\n